Our Approach

Our training is intense, and it creates a bond among our members that can’t be faked or manufactured. Our coaches design different, fun workouts every day and help customize them to suit each individual’s fitness level. There are even organized competitions for those who like to compete. We strive to create a friendly and fun atmosphere that welcomes athletes from all walks of life.

Together we sweat, we bleed, we expose weaknesses and we get stronger. All workouts are 55 minutes or less and are guaranteed to make us work hard. Our workouts are designed to improve our capacity in ten recognized fitness domains: cardio-respiratory, endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.

Our team is here to motivate and support you as you start your journey to a stronger, healthier, and leaner you. We are excited and eager to share the Iron Forged AthletX experience with family, friends, and our community.