ONLINE TRAINING

At Iron Forged Athletx, our training programs are 100% tailored to your needs! We take into account your current fitness level, ultimate goals, access to workout equipment, experience, and even your food preferences. Every fitness and nutrition plan is meticulously crafted to align with your unique circumstances.

Your personalized program is conveniently delivered directly to your mobile device. Through the Iron Forged mobile app, you can seamlessly access highly customized workouts, nutrition coaching, and a direct connection with your personal coach. Our in-app messenger allows unlimited text messaging, facilitating continuous communication and support.

These comprehensive programs go beyond just workouts. They include:

• Custom workout plans developed by our highly qualified coaches, incorporating their education and wealth of experience.
• Personalized workout splits based on your lifestyle, availability, and overarching fitness goals.
• Tailored exercises, taking into consideration your physique, biomechanics, equipment availability, and specific objectives.
• Prescribed sets and rep ranges for each exercise, ensuring a structured and effective training routine.
• Tutorial videos addressing client-specific needs.

Moreover, the Iron Forged Online Training experience allows you to track your stats, earn badges, and stay connected with your coach for ongoing guidance. Join us in your fitness journey, where personalized training meets cutting-edge technology for unparalleled results.